Welcome to yoga! This informational session will introduce the essential postures used in our classes. You will move through a warm up and learn about alignment and how to move your body and focus your mind. If you do not have a yoga mat, you can use our mats for free. Go to franklinstyoga.com to sign up. Click class schedule tab on front of website.
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DCHP Event
Free Yoga for Beginners
March 9 @ 12:30 pm - 1:30 pm
