This class will be an introduction to the Neuographic Art methodology. The drawing will be a simple entryway to connection to individual intention. Come explore your desire for change and the context that change has in your personal life.
There are more neurons in the human brain than stars in the Milky Way.
Neurographic art is a therapeutic art coaching modality that allows us to abstractly depict a theme on paper and increase our neuroplasticity. Through neurographic art, we can dive safely into the depths of our subconscious minds in search of the resources we have stored away. We can both visualize our goals and understand the limitations we cling to that keep us from achieving our dreams. In the process of drawing and practicing self-reflection, we can form new neural connections that can spur us into action in our real lives.
Neurographic art turns you into the astronomer of your mind and, so, the creator of your life.
About the instructor, Anastacia Strot: I am a neurographic art instructor and an active user of neurographic art. As a health coach of 15 years, I bring deep experience in understanding the body-mind connection to my coaching practice.